Most people know that antioxidants are important in skincare, but they aren’t sure why. In this post, we’ll give you the details: what antioxidants are, why they’re important, and the benefits you’ll get from including them in your skincare program.
To understand antioxidants, you first have to understand free radicals. Free radicals are atoms with an unpaired electron. This makes them unstable, and they can damage cells. Free radicals may be formed through the body’s natural physiological processes, but also from environmental factors. Diet, stress, alcohol, smoking, air pollution, exposure to sunlight, these are all thought to contribute to the formation of free radicals. Free radicals are linked to aging as well as a whole host of diseases. To put it simply: you do not want these things floating around your body. That’s where antioxidants come in. Antioxidants can limit the production of free radicals, and do a lot for the appearance and health of your skin. Here’s just some of the important benefits you’ll get from including antioxidants in your skincare regimen.
Pollution defense for your skin
Pollution and other environmental stressors can give your skin a daily beating, leading to wrinkles, sagging, and a dull skin tone. Research shows that when applied topically, antioxidants are able to halt and defend against the visible effects of pollution.
Sun damage repair
Everyone knows that too much sun can be bad for your skin, and bad for your health. Sun damage dries out your skin and damages cells, making your skin look tough and wrinkly. Antioxidants can stimulate blood flow to the skin, encouraging the growth of new cells, and making sun-damaged skin look younger and fresher.
As time passes, the vital substances in your skin’s surfaces become depleted, causing its firmness to decline. But, a quality blend of antioxidants can help slow this type of deterioration. CoQ-10, for example, is a commonly found skin-firming antioxidant that is used in eye creams and skin toning products.
Reduced wrinkle appearance
No skincare product is going to make wrinkles disappear completely. However, skincare products that contain the right antioxidants can help plump the skin and make it look more youthful. Antioxidants like Vitamin C and E are especially beneficial for this use.
The calming of inflammation is one of the most desirable benefits you’ll get from using skincare products that contain antioxidants. Certain antioxidants can do this by increasing cell metabolism and circulation. That gives you a more even skin tone, and helps to keep the wrinkles and acne at bay.
Treatment of scars
The cell structure of scar tissue is different from that of healthy skin, making it more rigid. Many different types of antioxidants can increase the blood flow to scar tissue, which helps blend it into the development of new skin and minimizing the look of the scar.
Antioxidants can protect the skin by limiting the creation of free radicals, which can be destructive to skin cells. From reducing the signs of aging to tightening and toning, antioxidants offer an excellent array of benefits from natural sources.